Stop grinding with a help from your partner
May 7th, 2008 | 
Posted by Adam Powell
Your partner is there for you so use his help to stop teeth grinding. There are a few methods he can help you (sorted from light to heavy methods):
1. Ask your partner to wake you up when he hears you grinding your teeth
2. Ask your partner to wake you up and make you wash your face when you are grinding your teeth
3. Ask your partner to wake you up by putting cold ice on your face when you are grinding your teeth.
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